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I AM

2/6/2015

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December 31st, 1969

1/10/2015

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We Are All Gold Inside!

12/30/2014

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The image above reminds me of The Story of the Golden Buddha

The brief idea is that a golden Buddha was covered up with clay one day when an army was coming to invade. It worked, as the army didn’t steal or destroy it. However, everyone forgot it was golden underneath until a long time later when a young boy accidentally bumped some clay off. He saw the gold beneath. He called everyone else and they picked off the clay to reveal the glorious, golden Buddha.

There is a parallel for us in this story. Here’s my take on it, as it stands right now. We’re all “golden” at our cores. Our spirits are “gold” (and we all have the same gold!!) and then we’re born with a physical body and mind. This is the beginnings of the clay. During our lives we add more and more clay. We get to like the clay. We think our clay is better than other people’s clay. We forget that we are gold underneath. Hopefully, at some point in our lives, a bit of our clay breaks off and we see some gold. Once that happens, we’ll probably spend the rest of our lives trying to get the clay off and rejoicing in the gold we can see beneath. The important point for me is that we ALL have the same gold beneath all sorts of various clays that we’ve constructed over the years. At the level of the gold, nobody is better or worse than anybody else. I find this thought inspiring.
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December 31st, 1969

12/19/2014

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Healing

12/17/2014

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Don't Worry

12/16/2014

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“LESSONS I LEARNED ABOUT CONNECTION FROM THE DALAI LAMA” SEAN STEPHENSON

12/15/2014

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Connecting with others:

1) Creates a psychological space and a sense of safety for us to learn and explore

2) Gives us a sense of identity

3) Helps us to understand ourselves and feel apart of something larger than ourselves.

In this 7 minute video, Sean Stephenson (best-selling author and motivational speaker) shares the 3 precious insights about connection he learned from the Dalai Lama when they shared the stage.


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Choose To Be Happy!

12/5/2014

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Imagination

11/29/2014

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Gratitude

11/29/2014

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Catching Kayla

11/26/2014

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Kayla Montgomery is one of the country's best long distance runners. However, her battle with multiple sclerosis (MS) doesn't make racing easy. Watch her remarkable display of perseverance as she fights on the track to come out on top, even if it means collapsing into her coach's arms at the finish line. Kayla's determination is nothing short of astonishing. And having a good coach, who is there to catch you when you are at your limit, can make all the difference when reaching for your true potential in life.
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December 31st, 1969

11/21/2014

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The Mind Is Everything

11/19/2014

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The Importance Of Quiet

10/29/2014

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I just had a recent bicycling accident (hit a pothole and broke 8 ribs), so I am having some time to work from home, visit the hospital and other doctors, and slow down a little. (Yes it's very hard to slow down, but i'm reminding myself it's good for me).

After doing a lot of research and consulting on the "overwhelmed employee" and the tremendous need to 

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When The Mind Is Still

10/23/2014

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Where Does YOUR Mind Go?

10/9/2014

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Is There Something That Might Be Keeping You From An Abundant Life? Here Are 3 Things Worth Considering.

10/9/2014

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If you want more out of your life but can't quite seem to get there, here are three ways that you might be misusing the law of attraction and blocking yourself from abundance.

1. You set your intentions from a place of lack.

Have you ever set an intention for $1,000,000, a new sports car, or a killer vacation to some exotic place?

If you actually want to receive your manifestations, 

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3 Things That Keep You From An Abundant Life

10/1/2014

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I've worked with hundreds of clients who blocked their path to an abundant life without realizing it. Does this sound like you?

If you want more out of your life but can't quite seem to get there, here are three ways that you might be misusing the law of attraction and blocking yourself from abundance.

1. You set your intentions from a place of lack. ...

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Unclutter Your Life

9/26/2014

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Uncluttering your life may seem like a challenge. We at Achieve Today want to make it easier with 5 simple steps you can focus on to get started. 
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Awaken Your Greatness

8/12/2014

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We at Achieve Today believe that we were all born to be great and do amazing things. At times we experience setbacks, blocks, limiting beliefs, or failures along the way. However, that greatness still resides within each of us! Our goal at Achieve Today is to help you Awaken Your Greatness!

That power to do so, is embodied in this short video, that we want to share with the world. 
We encourage you to share the video.
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Is Your Intuition Trying To Guide You, But You're Just Not Paying Attention?

7/26/2014

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Do you ever feel a bit stuck when it comes to trusting your gut? If so, I totally get it. I know how commonly people say to one another, “Just listen your intuition,” as if it’s always easy as pie. At least I know in the self-help world, that term is thrown around like baguettes in Paris.

But often, and I mean very often, people don’t know how to get in touch with — let alone listen to — this golden gem inside themselves.

Rather than beat around the bush, let’s 

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Can you allow your mind to be quiet?

7/14/2014

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An enormous number of people devote their lives to keeping their minds busy and feel extremely uncomfortable with silence. What personal development are you missing out on by allowing so much noise into your mind? 
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5 Easy Tips To Meditate (Even If You're Busy!)

7/11/2014

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We know meditation is beneficial to the mind, body and soul and that it can alter our thinking and our lives. But many of us find it challenging to have a consistent and fulfilling practice. Here are a few simple tips to get you started with a meditation practice, even if...

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EGO VS. SOUL

7/11/2014

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5 brain tricks that will make you more successful

7/11/2014

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If your fourth cup of coffee isn't powering you to the finish line, it's time to change rides. These five tricks are scientifically proven to boost your focus and push productivity--and can all be done without leaving your desk.

Turn up the tunes

The right level of noise can help foster creativity and productivity, according to a 2012 study in the Journal of Consumer Research. Unlike louder or softer sounds, moderate ...

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