We know meditation is beneficial to the mind, body and soul and that it can alter our thinking and our lives. But many of us find it challenging to have a consistent and fulfilling practice. Here are a few simple tips to get you started with a meditation practice, even if...
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Yesterday at a cafe I overheard a sad and astonishing conversation. Two women about the same age were talking nearby me in line. The first said, “Yep, I turn 33 tomorrow. And hey, it’s ALL downhill from here, right?
"I mean, I’ll just never be this young or in shape again. Everything will just get harder and harder. Get ready. Fewer and fewer...
"Everything around you that you call life was made up by people that were no smarter than you and you can change it, you can influence it." -Steve Jobs
Original Article: http://www.mindbodygreen.com/0-14399/this-is-your-body-on-meditation-infographic.html
![]() When: August 7th – 10th, 2014 Hotel accommodations and food INCLUDED.
Where: Sundance, Utah It’s been more than two years since our last live event that brought like-minded students from around the globe to spend time together in Utah learning, growing, and networking. That experience was remarkable, and created incredible demand from those that attended (and others that later heard about it) to plan another. Continued after the Achieve Today Testimonial Clip... After many requests and a great deal of deliberation, we decided to not only hold another live event, but to make it an experience that surpasses all previous events and won’t soon be forgotten. An event that’s different than any we've done in the past, and one that’s an absolutely incredible value. This experience will be taking place on August 7th through 10th, 2014. The setting will be a beautiful mountain retreat on Robert Redford’s Private Resort, Sundance, where you’ll be able to take in the fresh mountain air and breath-taking scenery. Surrounded by nature, it’s going to be easy to detach from outside distractions as you focus on transformation and becoming a better you! See photos below. During this two day event you will experience the following:
As if this opportunity weren't already incredible enough, we’re also going to provide hotel accommodations and food during the course of the event. This means, that you essentially only have to reserve your spot and get on an airplane. We’re going to put you up in clean and comfortable Courtyard Marriott, and see that you have the time of your LIFE! Normally tuition to an event like this would cost more than $4,000.00, but Early registration for this amazing training experience is only $1,495! Have questions? Email us at cwebb@achievetoday.com and we will help you with any details you need. * Additional event details will be emailed to you after purchase. * You may cancel anytime up to 14 days after the order date. No cancellations after July 13, 2014. Are you the type of person whose heart aches when you see others in pain? Do you cry easily? Do you have an eery ability to pick up on social subtleties?
You may be a highly sensitive person (HSP), part of the 20% of our population who is genetically predisposed to greater empathy and responsiveness to social and environmental stimuli. And your brain functions a little differently than everyone else's. As reported in Science Daily, a new study published in Brain and Behavior used... |
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