Kayla Montgomery is one of the country's best long distance runners. However, her battle with multiple sclerosis (MS) doesn't make racing easy. Watch her remarkable display of perseverance as she fights on the track to come out on top, even if it means collapsing into her coach's arms at the finish line. Kayla's determination is nothing short of astonishing. And having a good coach, who is there to catch you when you are at your limit, can make all the difference when reaching for your true potential in life.
Take a quick glance at a piece of nutrition literature — blogs, web resources, even printed information in the grocery store — and you'll see that most of the writing about why certain foods are "good" tends to be based on specific nutrients: How much of each you need, whether one food has more than another, etc.
But is this really how any of us eat?
We have always been big fans of this talk from Shawn here at Achieve Today. Take a moment to watch. Its a very good way to start your day.
Self-compassion allows you to meet life with an open-heartedness, and a tolerance that allows you to fully enjoy your successes and better manage the mistakes. It doesn't eliminate the pain, or change the reality of the experience, but it helps you move through it easier.
Here's how self-compassion works …
What if I told you that you could take everything you hate about your job and shrink it to insignificance, and then take everything you love about your job and make it grow larger than life?
It may sound like a fairy tale, but there's real-world magic you can use to create genuine happiness at work and in life. The secret lies in understanding that your attention, beliefs and behavior create your
The universal truth about fear is that it affects everyone one of us. But when was the last time we stopped to really analyze our fears?
Not only to see what they are but also to see what they stop us from becoming.
How many opportunities do we miss by avoiding things we’re afraid of?
The reality is
Achieve is helping individuals awaken their greatness from within. Through our proprietary world class mentoring and accountability format, we help individuals become clear, live fulfilled, and Achieve more.